Is It Worth It?
Continuing to eat the Western Diet creates poor eating habits. These choices have consequences, such as:
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being overweight or obese
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high blood pressure
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high cholesterol
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heart disease and stroke
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type-2 diabetes
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dementia
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osteoporosis
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some cancers
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depression/anxiety.
And the list goes on.​
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The problem is, there is so much misinformation and confusing advice, that it paralyzes you and you end up not making any changes. It's discouraging!
It Doesn't Have to Be That Way
Everyone deserves to have clear and accurate information on dietary habits that work for them.
Your Plan to Better Living
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“Working with Karen helped me understand the relationship between food and our health.”
~ Kathy F
Karen Davis,
Certified Nutrition Specialist ®
I Know How You Feel
People often struggle with dieting and making changes in their eating habits.
I help individuals by giving them a strategy for eating the foods that will improve their health, so they can live happier more energetic lives.
“As a Naturopathic Doctor with a very discriminating taste and high expectations; I have found I can confidently refer my patients to Karen Davis.”
~ Nathalie Paravicini, ND
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