6-Week Ketogenic Diet Challenge
Just Eat Fat
Are you interested in doing the Ketogenic Diet but don’t where to start? Join us for a 6-week Keto Challenge!
Keto dates back to the 1920s as a treatment for childhood seizures. Today, Keto is used for weight loss, treatment for Type II Diabetes, dementia, Multiple Sclerosis, and other chronic diseases.
In this program you will:
Learn how to implement a Ketogenic diet.
Learn how to get in and stay in ketosis.
How to avoid the keto flu.
Enjoy weekly check-ins and nutrition education.
Understand which foods to eat and which to avoid.
Urine Strips, 1 Btl of MCT Oil, and meal plans are included.
On Hold due to Covid
Contact for upcoming classes